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Homemade Pork Ghee

Lard is a great source of vitamin E and minerals. It also contains less cholesterol than an equal amount of butter by weight. ● Lard can be used for multiple food operations such as baking, grilling, frying, sauteing etc. It can also be used as a substitute for spreads such as butter.

High Nutritional Values

Lard is more affordable when compared to vegetable oils. ● Pig ghee is high in vitamin D. However, all lards do not have it at equal levels. The amount of VItamin D in pig ghee depends on conditions like the diet consumed by the animal and how it was raised.

Benefits

Lard is a good source of monounsaturated fats. This fat content present in lard helps to lower our cholesterol levels and maintain a healthy heart. It is also good for the arteries, skin and in regulating hormones. ● Lard comes in two forms; dry rendered and wet rendered. The wet rendered lard has a high smoke point, which means it won’t oxidize at high temperatures and can be safely used for frying, baking and other cooking purposes without getting burnt.